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Each pack contains 42 strips—21 for your upper teeth and 21 for your lower teeth. To use, simply peel the backing off a strip, apply the smaller one to your bottom teeth and the larger one to your top teeth, ensuring the sticky side adheres firmly.

Leave them on for 30 minutes while you go about your routine—whether you’re getting ready for a night out, relaxing, or catching up on emails.

For best results, use the strips daily for 7 days to complete a full whitening cycle. The remaining 14 treatments can be used for two additional cycles or saved for touch-ups whenever your smile needs a refresh.

Our PAP-based whitening formula effectively removes years of deep-set stains and yellowing caused by coffee, tea, wine, tobacco, and even natural ageing.

Unlike traditional peroxide-based strips, which can cause irritation and enamel damage, our peroxide-free formula lifts stains safely and gently, so you can achieve a visibly whiter smile without sensitivity.

No—our strips are specifically formulated to be gentle on enamel and gums, making them ideal for those with sensitive teeth.

Unlike peroxide-based strips that can weaken enamel and cause discomfort, our PAP formula brightens teeth without irritation.

Whether you’ve experienced sensitivity with other whitening products or have naturally sensitive teeth, you can whiten with confidence—without the sting.

Yes! Our Teeth Whitening Strips are completely safe to use on dental work, including caps, crowns, veneers, implants, and bonding.

However, whitening strips only whiten natural teeth. Dental work is often lighter than natural teeth, so by using our strips, you can maintain a uniform smile by keeping your natural teeth stain-free and matching the brightness of your dental work.

If you have composite bonding, we always recommend consulting your dentist before use to ensure the best care for your dental work.

Many customers notice visible whitening results after just one use, while a full 7-day whitening cycle provides a significant transformation.

The more consistent you are with the treatment, the better the results—helping you achieve a noticeably whiter, brighter smile with minimal effort.

Our whitening strips use a scientifically backed formula that’s peroxide-free, enamel-safe, and designed to deliver professional-level whitening without irritation:

• PAP (Phthalimidoperoxycaproic Acid) – A powerful yet gentle whitening agent that safely removes all types of stains and discoloration without damaging enamel.
  
• Sodium Hydroxide – Helps break down deep-set stains and brighten enamel.
  
• PVP (Polyvinylpyrrolidone) – Forms a protective barrier to prevent future stains, keeping your teeth whiter for longer.

Full Ingredients List: Glycerin, PVP, Ethylcellulose, Phthalimidoperoxycaproic Acid (PAP), Alcohol, Hydrated Silica, Dicalcium Phosphate, Disodium EDTA, Sodium Hydroxide, Menthol.

We recommend avoiding food and drinks while wearing the strips, as this can interfere with the whitening process.

Once you’ve removed the strips, rinse your mouth thoroughly to remove any residue, and for best results, avoid staining foods and drinks (such as coffee, tea, and red wine) for at least one hour after use.

The whitening effects are long-lasting, but lifestyle habits like frequent coffee, wine, or tea consumption can cause new stains to develop over time.

To maintain your results, we recommend:

• Using the remaining strips for touch-ups or another full whitening cycle every few months
  
• Brushing with MySweetSmile’s Teeth Whitening Powder to keep daily stains at bay
  
• Using MySweetSmile’s Flavoured Toothpaste to keep your smile fresh and clean

By incorporating these supplementary products into your routine, you can enjoy a bright, white smile for months to come.

For the best whitening outcome:

✔ Use the strips consistently for 7 days to complete a full whitening cycle.

✔ Avoid staining foods and drinks (like coffee, tea, and red wine) for at least one hour after use.

✔ Pair with MySweetSmile Teeth Whitening Powder for daily stain prevention and maintenance.

✔ Use the remaining 14 strips to complete two additional cycles or for occasional touch-ups whenever your smile needs a refresh.

Our Teeth Whitening Strips deliver professional-level whitening results at home, but without the high price tag or sensitivity.

Each pack includes 21 full treatments, allowing you to achieve and maintain a visibly whiter, brighter smile—just like a professional treatment, but at a fraction of the effort and cost.

We recommend MySweetSmile Teeth Whitening Strips for individuals aged 18 and older.